MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
8:00A | REFORMER Adv Anthony |
REFORMER Beg/Interm Johanna |
REFORMER Interm Anthony |
REFORMER Beg/Interm Johanna |
REFORMER Interm Anthony |
|
9:00A | REFORMER Interm Anthony |
REFORMER Interm Anthony |
REFORMER Interm/Adv Anthony |
REFORMER Beg/Interm Christy |
REFORMER Beg/Interm Anthony |
|
10:00A | REFORMER Beg/Interm Christy |
REFORMER Interm/Adv Anthony |
REFORMER Beg/Interm Christy |
REFORMER Interm Christy |
||
11:00A | REFORMER Interm/Adv Anthony |
REFORMER Beg/Interm Anthony |
REFORMER Beg/Interm Johanna |
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11:00A | REFORMER Beg/Interm Johanna |
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5:30P | REFORMER Interm/Adv Alt weeks Anthony |
Zoom Mat Classes
Suggested equipment: a mat, half foam roll and Theraband.
Zoom class duration: 55 minutes long; FIT class: 2 hours
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
---|---|---|---|---|---|---|
8:00A | Zoom MAT Beg/Interm Christy |
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9:00A | Zoom MAT Beg/Interm Christy |
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9:30A | Zoom FIT All Levels Anthony |
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10:15A | Zoom MAT Beg/Interm Anthony |